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General principles of adherence and types of Kefir diets for weight loss: 3 and 7 days, buckwheat - kefir, cucumber - kefir and others.Useful recommendations of nutritionists.
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The slogan of the Japanese diet is moderated.According to Nutritionists, this power system is serious, low-calorie content gives material results.
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Do you want to lose weight? In the article you will find a set of exercises that will help you achieve the desired results in the gym. Learn how to exercise properly.
30 January 2024
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We have prepared the best tips for quick weight loss at home: TOP fast ways, approximate diet for a week, list of prohibited and permitted foods.
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